Back Pain Management at DSK Physio & Rehab Center, Islamabad

Back pain is one of the most common complaints, affecting people of all ages and lifestyles. At DSK Physio & Rehab Center, we offer specialized Back Pain Management services to help relieve pain, restore mobility, and improve your overall quality of life.

Understanding Back Pain

Back pain can range from a dull, persistent ache to sudden sharp pains that can limit movement. Common causes of back pain include:

• Muscle Strain: Caused by overuse or injury to the muscles and ligaments of the back.
• Herniated Discs: When the discs between the vertebrae become damaged and press on nearby nerves.
• Degenerative Disc Disease: The natural wear and tear of spinal discs over time.
• Poor Posture: Prolonged bad posture can lead to muscular imbalances and strain on the spine.
• Arthritis and Osteoporosis: Conditions that can lead to joint and bone pain in the spine.

Proper back pain management can prevent chronic issues and improve your ability to function in daily life.

Our Back Pain Management Services

At DSK Physio & Rehab Center, we offer a comprehensive approach to back pain management, using evidence-based therapies to reduce pain and promote healing. Our services include:

• Physiotherapy: Custom-designed exercises to strengthen the muscles around your spine, improve flexibility, and restore mobility.
• Spinal Mobilization and Manipulation: Gentle hands-on techniques to realign the spine and relieve pressure on nerves.
• Posture Correction: Helping you develop good posture habits to prevent strain and minimize pain.
• Core Strengthening: Exercises that target the muscles in your abdomen and lower back to provide better support for your spine.
• Massage Therapy: Relieves tension in the muscles, improves circulation, and reduces pain.
• Heat and Cold Therapy: Heat helps to relax muscles and increase blood flow, while cold therapy reduces inflammation and numbs sore areas.
• Electrotherapy: Non-invasive treatments like TENS (Transcutaneous Electrical Nerve Stimulation) to relieve pain and promote healing.

Benefits of Back Pain Management

Our back pain management program is designed to:

• Reduce pain and discomfort caused by various spinal conditions
• Improve mobility and flexibility in the spine and surrounding muscles
• Restore strength and function, allowing you to return to your normal activities
• Prevent future episodes of back pain through targeted exercises and lifestyle changes

Common Conditions We Treat

We provide effective back pain management for conditions such as:

• Lower back pain (Lumbago)
• Sciatica (pain radiating down the leg from the lower back)
• Herniated or bulging discs
• Scoliosis
• Postural imbalances
• Sports-related back injuries

Why Choose DSK Physio & Rehab Center?

• Experienced Therapists: Our team is skilled in diagnosing and treating a wide range of back pain conditions.
• Personalized Treatment Plans: Every patient receives a tailored care plan to address their specific condition and recovery goals.
• Comprehensive Approach: We combine manual therapy, exercises, and education to provide long-lasting relief and prevent recurrence.

Start Your Journey to a Pain-Free Back Today

Don’t let back pain limit your life. At DSK Physio & Rehab Center in Islamabad, we are dedicated to helping you manage and overcome your back pain. Contact us today to schedule a consultation and take the first step towards a pain-free, healthier back.